Come learn about an online lecture series based on mindset techniques and nutritional counseling to reprogram the metabolism so that "dieting" becomes a thing of the past and what we have instead is sustainable lifestyle change.
Learn a new way to look at nature with Linda S. Johnston, Catoctin Mountain Artist-in-Residence. Ms. Johnston discusses the basics of journaling - observation and recording to capture the essence of a time and place- through words, drawing or painting, photography, or a combination of these. The program includes tips on methods and materials and how to get started. Come join us. You will never look at nature in quite the same way